HOW MANY TIMES HAVE YOU HEARD THAT YOU SHOULD DRINK 8 GLASSES OF WATER A DAY?

The Health and Beauty Benefits of Water

How many times have you heard that you should drink 8 glasses of water a day? It’s common knowledge but do we really know why we need to drink that much water? Listen up!
Your body is mostly water and comprises about 60 percent of your body weight. According to the Mayo Clinic, water:
  • Eliminates wastes through urination, perspiration and bowel movements
  • Keeps your temperature normal
  • Lubricates and cushions joints
  • Protects sensitive tissues

Can dehydration cause hair loss?

While short-term dehydration will not harm your hair, chronic dehydration can cause hair loss. … Since your hair follicles lack water, they will stop producing new hair. If you’re chronically dehydrated, your follicles won’t grow enough hair to replace the strands that are shed naturally, resulting in hair thinning.

Water and other natural remedies can help you hair loss.

Besides water purification, vitamins and lifestyle changes have also been shown to encourage hair growth and even reduce hair loss. Below are several tips on how to keep your tresses healthy and vibrant through nutrition and drinking water.

Natural ways to grow hair and reduce hair loss

  1. Protein: Hair is made of protein so a protein deficiency can cause hair loss. Add protein to the diet by including meat, tofu, dairy, or protein shakes.
  2. Iron: The mineral iron helps increase circulation in the scalp which will fuel hair growth. Foods that have high iron content include liver, apricots, and raisins.
  3. Vitamin A: Helps create vibrant hair because it works with the fat synthesis in the hair follicles and spurs hair growth. Vitamin A can be found in carrots, kale, eggs, and squash.
  4. Vitamin B: Niacin (B3) promotes blood circulation to your scalp thereby encouraging hair growth. Biotin and the complex B vitamins are needed to grow hair. Vitamin B can be found in whole grains, fruit, eggs, fish, meat, and milk.
  5. Water: The hair shaft is comprised of one quarter of water. Drink at least 4 to 8 cups of water a day to stay hydrated and grow healthy hair.
  6. Reduce alcohol & cigarettes: Drinking alcohol reduces hair growth and smoking cigarettes reduces the blood flow to the scalp.

There are various benefits of drinking water for hair growth. Those are as follows:

1. Water is the root source of energy for each and every cell of our body. It includes those cells too, that are responsible for hair growth and its health.

2. Water nurtures cells and provides them required hair vitamins.

3. It generates magnetic and electrical energy which is considered as a core power to sustain life. This is done through a process called hydrolysis.

4. The roots of the hair and our scalp have many energy-sensitive and photosensitive nerve endings. Water activates all these nerve endings and other sensors in our skin and scalp that enhances the natural vitality of hair roots.

5. Drinking enough water can also help you get rid of dandruff and hair thinning problem.

It is truly said that water is life. Not only our skin and health, but water promote hair growth too and tend to fight with other hair and scalp challenges. And even mild dehydration can sap energy from the hair roots and result into hair loss.

Others sources of water.
Feel refreshed and revitalized as you sip on our Watermelon Mint Smoothie!
  • Strawberries…
  • Cantaloupe…
  • Pineapple. …
  • Oranges. …
  • Raspberries. …
  • Iceberg Lettuce. …
  • Celery. …
  • Green Peppers…
  • Watermelon…
  • Cucumbers…
  • Spinach…
  • Tomatoes…

Image result for fruits and vegetables images

But did you also know all the wonderful things water can do for your looks?Enough H2O does more than keep you hydrated. It helps your body flush out toxins more efficiently. The result? Fresher and more radiant-looking skin! Water helps your skin keep its natural elasticity and suppleness.

Make sure you stay hydrated to prevent hair loss..

Correcting the factors above will usually stop hair loss.  While remedies for the hair sometimes work, the most reliable way to stop hair loss, in my experience, is with a properly designed nutritional balancing program and use the right hair care products.  It only takes 23 seconds for hair products to get into your system so ask yourself one question, “Whats in my hair products that could harm me?’

Learn here what’s in my hair care products: Science of Monat

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What’s the Difference? Hydrating vs. Moisturizing the Hair….

 

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Since Monat has come out with yet another new product and I was confused at first what was the difference between the too, I decided to do some research and I just had to share this with you too.  Because if I was confused some others maybe are too. Especially if your new to the concept of  healthy hair.  I never gave my hair really one thought before I started my business about hydration or moisturizing.   As long as it looked good to me I was blind to the rest of my hair needs.   So let me share with you what I have found in regards to this topic.

Imagine a plant growing in a pot. What would happen if you only spray water on the leaves every day and never poured water into the dirt for the roots to absorb? The plant would shrivel up and die right?

With that illustration in mind, let’s now examine the definitions of Hydration and Moisture as it pertains to our hair.

What’s the Difference?

Hydrating the Hair– The process of using humectants, proteins, amino acids and critical vitamins that penetrate the hair fiber infusing and improving the absorption of water and nutrients so that the hair holds and retains moisture.

To supply water to (a person, for example) in order to restore or maintain fluid balance.
Each pore on the surface of the skin is an opening to a canal called a follicle. The follicle also contains a hair and an oil gland (sebaceous gland). The oil gland keeps the skin lubricated and feeds the hair strand that it is attached to.

Increasing your water intake will not only make you feel better, but it will also hydrate your hair from within which is where your hair comes from.
If you are not drinking enough water, no doubt, you have dry, brittle, lifeless hair.
Hydration has to begin inside of your body.

Moisturizing the Hair– The process of using butters and oils to coat the OUTER surface of the hair fiber sealing and locking down the hair shaft so moisture can not get in or out of the fiber.

Water or other liquid diffuses in a small quantity as vapor, within a solid, or condenses on a surface.
This is what is being done when you spray water on a plant or as it pertains to this topic, on your hair. Spraying water or water based products on your hair is not enough to support a healthy head of hair.

Moisturizing your hair every day is pointless if your hydration is not up to par. Once the water has evaporated you are left with the same strands of lifeless hair.

Simply Put….FIRST you HYDRATE the hair to penetrate, absorb & nourish the hair from within. THEN you seal and lock down the hair shaft with a MOISTURIZER to keep the moisture in the hair.  Moisturized hair is happy hair.

So what does this mean for your current hair regimen?

If your hair feels chronically dry, wonky, brittle, rough, or just not like itself, and your products aren’t working (even spritzing water and and other concoctions doesn’t help), your issue may be hydration levels in your hair.

This brings us to what products should you use to hydrate your hair and what product should I use to moisturize your hair.

We have four new products.

ADVANCED
HYDRATING

SHAMPOO

With REJUVENIQE S™

Restores dull, lifeless, parched hair with softness, elasticity, and shine.

ADVANCED
HYDRATING

CONDITIONER

With REJUVENIQE S™

This lightweight, rinse-out conditioner treats all hair types with our exclusive advanced, thirst-quenching hydration ingredient, REJUVENIQE S™, making hair more manageable and soft to the touch with improved bounce, body and shine.

Get an Immediate Moisture Surge for Lustrous, Healthy-looking Hair

DOUBLE ACTION
HYDRATING

SERUM

With REJUVENIQE S™

A leave-in treatment for dull, lifeless thirsty hair, that combines long-lasting hydration with body-building ingredients to restore hair vibrancy, bounce and shine!

This high performance, intensive leave-in treatment consists of three treatment vials. Each vial contains a bi-phase formula comprised of a water phase with an oil phase sitting on top. Fueled by hyaluronic acid-based technology and body-building Panthenol (pro-vitamin B5), each phase is supercharged with the most powerful, highest concentrated assortment of active ingredients, including MONAT’s newest exclusive activated oil innovation–REJUVENIQE S™.

HEAVENLY
HYDRATING

MASQUE

With REJUVENIQE S™

An ultra-hydrating lightweight gel cream masque for dull, lifeless, thirsty hair. Like a Heavenly Cloud of Hydration!

Get an immediate moisture surge for bounce, body & shine!

Supplying an immediate surge of color-safe hydration from root to tip, this ultra-hydrating powerhouse delivers lustrous, healthy-looking hair full of bounce, body and shine. Its gentle, detangling formula is ideal for all hair types to increase hair’s manageability, smoothness and silkiness.

 

Hydrating Masque Serum Video

More information for any of these products are found here:  Elaine’s Monat

 

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Testimonial Regrowth

These are my results after 5 months on Monae I was suffering from hair loss. I use the Intensive repair shampoo conditioner and intensive repair spray for 3 months I am now on revive shampoo and Revitalize conditioner
I absolutely love it when people show me their results with Monat.  Best thing about her results is it will just keep getting better and better.  This very shampoo is what helped  me regrow my hair too.
This is when I started Monat over a year ago.
This is me today.  If you would like to get amazing results like we do then please go look at my website..  Have a look around and then take the quiz.  Its in the menu bar..  The quiz will recommend whats best for you from the answers you put in to the questions asked.   Then you have the choice to do one of three things..  Buy at retail, (full price)  VIP customer which gives you 15 % off of your qualifying orders., or as a Monat Market Partner which gives you 30 % off of all your products when you purchase a product pack.
Just click here:  Monat 
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Instant Sculpting Taffy is seriously like Hairspray in a Jar

 Even the guys love Taffy by Monat. 

That’s right.. I have been using Monat Taffy now ever sense they launched this new product and it is the bomb..  If you have a hard time keeping curls or any style you seriously need to add this to your routine!  This wonder-product provides a really amazing pliable hold to keep your style without making it look like a hair helmet everytime you move your head.  Instantly brings vitality to hair with its unique combination of natural botanicals in a pliable sculpting base. Amplify and enhance your hairstyles with immediate results that can last all day and into the night.

This is how to use it:  * Dip finger into the taffy and what comes out is what you use.  * Rub well into hands for an even distribution. It will feel tacky at first but dries super soft with a nice, light hold.  * Scrunch hair using Taffy.  * Run fingers through hair to relax the curls from more wave-curl vs spiral curt!  * You can also add 1 or 2 drops of Rejuvenique Oil for added shine and smoothness as a  finisher.  * Mostly used as a dry finisher but some curly girls use while hair is wet (which is how I use it.)  * It gives curls that extra shape.  # style as usual.

 

KEY INGREDIENTS

ingredient_taffy

CAPIXYL™

An emollient blend that helps to protect the scalp, strengthen and thicken hair while supporting natural growth.

 

PROCATALINE™

Featuring Pea Extract, this high-tech blend supports healthy, younger-looking hair by helping to protect your tresses from UV damage and environmental factors.

REJUVENIQE®

A blend of 13+ Natural Plant and Essential Oils rich in omega fatty acids, antioxidants and nutrients highly compatible with the skin and hair.

CRODASORB™

A powerful ingredient that helps protect against the sun’s damaging UV rays, preserving hair’s natural pigmentation and keeping strands protected and strong.

WE SAY “NO” TO TOXIC INGREDIENTS.

  • Parabens

  • SLS/SLES

  • Cyclic Silicones

  • BHT

  • DEA/MEA

  • Polyethylene Glycol

  • Phthalates

  • Phenoxyethanol

  • Petrolatum

  • Mineral Oil

  • Paraffin Wax

  • Triclosan

  • Plastic Microbeads

  • Formaldehyde Releasers

  • Harmful Colors

  • Harmful Fragrances

You don’t have to be a curly hair girl to use the Taffy.. I only dream of having hair like that.. but it still gives me the hold I need and want.   Watch this short video that shows you how to use this amazing product.  Its one of my favorites and I use it every time I wash my hair .

 

 

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Everything you need to Build Your Own Business

Monat just announced they have made a new product pack just for the month of August.

 

A new month and new opportunities await you.

It’s time to dust off those dreams.

At MONAT, you’ll change your life and, consequently, change the lives of others.

In this product pack for only $199.00 USA dollars you get:

  1. Starter Kit
  2. “Hair Apparent” magazine
  3. Rejuvenique Oil Intensive
  4. Revive Shampoo
  5. Revitalize Conditioner
  6. Blow out Cream
  7. Rejuvebeads
  8. The Champ dry shampoo

Never before has Monat jumped right out there to help all you new opportunity seekers.

See what we’re all about, get in the game and join the#MONATmovement.

Join Now

Not interested in being a Market partner.. no problem  you can now become a VIP Customer and still get 15% off the already discounted price.

 You can join for as little as $60.00

Come check it out on my website.  Click here

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Get Red-Hot Leads in 24 Hours or Less!

Discover the ‘UPPER HAND’ in Marketing…

“HOW TO CREATE A FRENZY
OF RED HOT BUYERS”

New Push Button System For Creating Red Hot Buyers
and Fresh Leads Daily.  Just click here: Lead Lighting

Enter your email address and click on send me the email. This is not free but you can make that money back with in minutes.   I know I did.  Just set up your links and start sharing.. You can do this over and over again.  Make as much as you want..

Getting Started In 3 Simple Steps

Watch this video:  https://youtu.be/FtysedyZMa0

 Step 1: Join our Facebook Group (click here) 
 Step 2: Choose which link(s) below to advertise 
 Step 3: Advertise Your Link(s)

Funnel #1: Lead Lightning

LL Referral Link ‘A’
(Promote Lead Lightning)Show me the link to use
LL Referral Link ‘B’
(Promote Lead Lightning & Your Primary Business)Show me the link to use
Before using ‘Referral Link B’, please enter your outside website below:
 

For example:  www.ABCompany.com/username
Do not enter URLs that are part of this system.
(If you don’t promote another company, leave this blank.)
Funnel #2: Free Lead System
FLS Referral Link ‘A’
(Promote Free Lead System)Show me the link to use
FLS Referral Link ‘B’
(Promote Free Lead System & Your Primary Business)Show me the link to use
Before using ‘Referral Link B’, please enter your outside website (above the video).
Watch the 2nd video.  https://youtu.be/Gak1bqyJF2s
You can choose to upgrade:

Discover how to easily live the life of your dreams
by giving away something very valuable for free!

You will learn the following:

  • Step 1 – Overview of the Power Lead System
  • Step 2 – How To Easily Earn A Lucrative Income
  • Step 3 – Foundation
  • Step 4 – Huge Value of Sales & Information Funnels
  • Step 5 – How To Promote Our System
  • Step 6 – How To Virtually Guarantee Your Success
Like what you see then click here and join my team and get ready to create an awesome list of people that want your business.

 

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Take the Quiz..

Monat Global, maker of a premier line of natural based hair care products, that are safe, pure and substantial.   Monat is all about matching your hair needs to the many product benefits.

Take the quiz from the link below and at the end of the quiz you will receive recommendations for which Monat products is exclusively for you.  These recommendations will take care of your specific issues as well as give you the styling look you want.

Quiz link  

Since Monat has made this tool we are better able to serve you with what your hair needs really are and what products are best for you.

We also offer you a opportunity to become a Market Partner or a VIP customer both with many benefits.. 30 % off and 15% off when you make purchases for yourself or when you share your link with a friend.   This has been an amazing journey for me.

Plus we have a 30 day money back guarantee.  No matter what we stand by what we say..

So take drab to fab today.  Join my team today.  Elaine’s Monat.

Here is one happy lady and shes so proud she joined..

 ME Me Now

 

July specials. Take your pick. Message me for more information if you are interested in because either a MP with 30% discount or VIP with a 15% discount.

 

Have an awesome day.

 

 

 

 

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6 Tips On Working From Home

The LifeStyle of some one who Work’s from Home.   Lynn SparksTax Booster is my choice and being an Avon Rep. but this applies to any working from home business.  Hope you receive a benefit from my post.

Due to our increasingly connected world, it’s becoming easier and easier to work from home. How do some of our most successful friends and mentors do it? Here, we caught up with Alicia Hessinger Dias and Emily Seagren to score their best tips on eliminating distractions, creating a great work space in your home, and more.

1. Figure Out Your Best Working Time

For Dias, it’s all about late-night work sessions. ”I find the evenings a bit of a quiet time to multi task and get through a number of things on my to do list,” she says. But beware, she says. Working while you’re making dinner may not be the best use of your multitasking skills. Another tip from Dias is to work when you have the lulls in between major tasks. For instance, she says to work in the morning while you enjoy your a.m. coffee or tea.

2. Eliminate Clutter

Remember in high school or college when you’d clean your room before sitting down to study for exams or write a paper? The same principle applies here. Avon Representative Emily Seagren notes that “it’s important that whatever area you chose to work in is clutter-free, so you can focus on being productive that you don’t have to clean a mess.”

3. Maximize Your Uninterrupted Time

Says Dias, invest in your time in something that furthers your own brand, your own voice, your own business. “For me that is usually my blog and investing in some time to truly tend to it and write a good post and share it out. Usually an hour for writing, perfecting and sharing with the additional 30 minutes for picture taking.” Be realistic with yourself about how much time things take and plan accordingly throughout the week. Seagren advises getting rid of distractions by putting your phone in airplane mode. “Don’t answer the phone, check emails, or look at Facebook while you’re in your work zone,” she says.

4. Prioritize

Seagren loves to be creative and go on a whim, but if she doesn’t plan, she ends up making things more complicated in her head. For her, it’s all about a checklist. “My kids are in school from 7:30-2:30, when I’m at breakfast, I have my planner with me to write down what I want to accomplish for work,” she says. Seagren prioritizes based on the area of business that she wants to grow the most. It’s all about considering what will have the most impact and spending your time on that first.

5. Always Be Learning

Seagren listens to personal development and motivational speakers while she cleans her house, so she’s still learning. Even while doing things unrelated to her work as an Avon Representative. She likes to the following speakers and authors: Dani Johnson, Brendon Bouchard, John Maxwell, Sarah Robbins, and Zig Ziglar.

6. Clock It

Use timers and alarms to keep you on schedule for meetings, work projects, email time, or phone calls to keep you task. Seagren’s uninterrupted work time is from 11am to 2:30pm, so she uses these tools to keep her as productive as possible during the two days where she doesn’t have a babysitter.

 

BeautyBoss App. Apply within now…  to be a Avon Rep

To learn more on how to boost your income through using Tax Booster click here:  LYNNSPARKS CARES

Lynn Sparks is a magical brand that creates a better lifestyle for dreamers and entrepreneurs, out of thin air!
#LynnSparks #FreeHelp #Dreamers

 

 

 

 

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